Polar Bear

A while I haven’t updated my blog…

My resume, primed and ready.. waiting for the green light to inflatrate the targets.

However one of my mentors is back. I asked his opinion and the goat dweller advise me not to jump till I completed my 3 year old quest.

Really bored working with current company. Doing the same thing agian and again.

Nah..

Exprience + money = intense..

Huhuhu..

May 1st.. after a day long at the curve. Workout + movie + dinner .. then went back home.. suddently someone stopped my car.

"lan, hari tue.. thanks tolong uruskan jenazah. Nak cari kau, tapi jarang ada rumah. Terima kasih banyak2."

"Tak mengapa uncle. Benda kecil jer."

A month after my best friend mum passed away. Maybe doing good deeds always being a paid a way or another.

8 years passed.. like a breez. during my younger days.. I always went to azrin house..

I just dunno.. am i doing the right thing all the years. workout.. working overtime.. and people that I know most left me one by one..

Even a month ago.. my atuk grabbed my hands… he told me…

"balik lah kampung.. nanti bagi duit skit"

I have 7 months left to be exect. & maybe before my 27th birthday.. I hope could reach 85kg…

Dulu..

MY ex personal trainer told her story to shahrul regarding her Polar Bear..

‘Dulu Lan penah tak datang lama’, Ice

Shahrul ‘Ye ker?’

‘Akak sampai call rumah dia.. sampai tanya kenapa tak nak datang.’ Ice

Then ‘Akak basuh dia.. huhuhu’

Itulah waktu dia ICe anjing aku sambil bawak shu shu lawan push up ngan haku..

‘Ini lelaki lemah.. Awek Kuat.. Jantan Lemah.. Awek kuat.. Jantan lemah..’

Hmm.. tersedar dari lamunan..

Ari nie & semalam kena basuh gak.. sakit satu badan.. Even RPM tadi tak nak duduk saf2 hadapan..walaupun instructor dah ajak.. cycle sebelah sheela.. Oh tidak.. Jalan Itik laa kawan nanti..

Iskhh … sakit kaki.. tapi lilian nie hyper aktif betul.. huhuhuhuhu..

& jalan kat pavilion last saturday pun.. terpaksa cakap kat member.. sakit kaki..

& hari nie.. after workout.. my personal trainer waited for his princess.. while waiting we did a survey for the Broadband access at curve..

‘Shahrul sakit aa kaki nie.. nak jalan pun letih.’ Polar Bear..

‘Takper Bang Lan.. Progress tue." Personal Trainer (kepala hanguk kau)

‘Esok ada training lagi.. huhuhu.. tak sabar nak tengok kau mengelupur.."  Shahrul tambah lagi..

Tapi bila princess dia turun dari layar perak.. kitarang pun daftar Maxis 3G tue..

‘Naik skit yer berat badan gedics..’ POlar bear

‘hu uh.. tapi dia kata diet.’ shahrul

‘MEh kita uji..’ Polar Bear..

So.. bear bagi laa duit suruh Yana beli Dunut

Supprisingly.. yana ambik satu jer.. huhuhu.. selalunya dialah johan makan donut 6 biji sekotak.. tapi.. kali nie ade rejection..

last sekali ada baki donut tue.. kawan yana yang ambik..

Me tgk ajer.. Dah start diet.. kat office pun polar bear reject junk food… 7 months to dateline… Macam mana tah target tue..

Tapi sekarang memang dah dianjingkan oleh personal trainer yang amanah tue..

Malam2 sakit satu badan.. ambik ubat.. sapu2 skit… tgk dvd and tidur..

Tapi keletihan ini tak ada effect nyer..

Kak iNa Lims masuk spital.. sempat lawat a night before the operation.. Siap malam tue akak zarina ngutuk aku jalan slow sangat.. sakit hamstring aa bai.

Khamis tue sebelum akak ina discharge.. belikan hadiah belon helium

Pooh Bear besor lak tue..

Tapi yang buat spoil tue.. MY ceo nampak Polar BEar bawa bellon Pooh tgh terapung.. dia siap sengih2 lak tue.. then nampak colleague turun lunch.. Uiskh. Segan tahap Cipan..

Tapi taklah sesakit hati kena dera.. 7 bulan jer.. Bak kata my personal trainer..

Life is like a box of chocolate.

My true exercise has begun.. after 3 weeks of RPM and cores.

My weight lifting is alive… DAMN..

8 months to go.. I hope I could finish on time..

Iskhh…  I do feel the pain as I reach home.. & sometimes felt useless.. iskkhh… Where are my strenght, the one before I cracked my toe?

Sob2

Hmm..

Office.. tiba2 crossfire..

A day before that

Tolong kebumikan jiran selasa minggu lepas… jadi insaf sedikit.. fardu kifayah…. semakin ramai orang mengabaikan nyer.. Tapi.. bila masuk ke liang lahad.. baru tahu bertapa syahdu nyer.. Tgk adik beradik friend i.. semua lelaki.. yang sulung muka paling sedih (classmate aku lak tue)… tapi sekurang2 arwah bonda rakan ku dapat dikebumikan dengan cepat..

Teringat pada arwah ayah mid.. abang kamal.. iskh.. aki de kat kampung … apabila ajal dah memanggil bersedialah. Semua berasaskan bekalan kita..

Cuma kat office… tiba2 banyak kerja.. tapi .. benda yang banyak nie boleh diuruskan.. cuma dah tak semangat nak buat overtime gile3 lagi..

Kalau diarang nak rush.. they have to wait…

Cuma kat office, aku kadang macam balaci dulu..

Sekarang nie dah pandai mereject.. huhuhu.. 2 months to go..

Leaving … On a Jet Plane..

Science..

Space the final frointier.. huhuhu..

So.. bila nak mencapai nirvana? huhuhuhu..

Lately.. kerja sesorang boleh memberi sesuatu kepuasan..

Tempoh hari.. berjumpa ngan hj. Lan.. Satu2 jer engineer kata.. KErja Admin yang I buat dia kata tak der value sangat.. except gaji jer mahal..

Hehehe..

tapi there was a strees engineer.. he told a women came from Indonesia had a stress disorder A.K.A nervous break down..

Addicted to work.. maybe so.. sebab satu ari tue.. hj. azlan did a stress check. Then he asked the young engineer.. ‘Why the force orientation being analyzed in an ackward way?". & Mr. Azlan just made a quiery..

The lady so forious.. she show all the drawings and did some explanation. Apart from that. Hj. Azlan himself congrulate the ambitious young lady for a superb job well done..  & the girl jumped happily.

One day she had an arguement with the dutch designer. After a long arguement, the hard headed guy won’t stand off his decision .. she felt a bit lost.. maybe she won’t able to win her reason.. she became ill & upsad.. days gone by and she admitted to local hospital due to nervous breakdown.. later she moved to another company..

Huhuhuhu.. If someone too passionate to his/her job.. maybe it will diteriate them someday..

Tapi.. kawan I.. En. Me.. ada hobi skang. Betul tak?

Nasib baik lah dia dah tak gilo2 buat kerja admin tue lagi.. huhuhu..

Dulu.. ada laa kawan sekerja ni.. makan pagi.. air cendawan jer.. tengah hari, tidur.. kadang gie bank BSN.. kerja sampai malam.. huhuhu.. Sekarang tidak lagi…

Dia ada kamera..  Semakin ceria hidup dia..

http://yginsaf.wordpress.com

tengoklah dia sekarang…

I.. duit maybe govern 60% of my life.. tapi the mother of my whealth is my health..  I stress out late 2007. Esp en. me Deserted me at MMC.. Kecewa sebab kes macam stress engineer tue kot..  Then I realized.. company tak pernah train I nak jadi admin betul2.. itupun kutip sana.. kutip sini.. jadi lah half baked profession..

Then came AZman.. learnt a lot? oppertunities.. YEs…

(Sebab last year memang aku termaki Salal.. Sebab takder senior.. sampai sekarang macam kesah tak kesah aje kat aku.. Who cares.. yang penting ada senior)

I’m happy because after 5.30p.m… leh tgk instructor RPM cute2 and cun2.. & make friends with them.. HUhuhuhu.. Admin No More - maybe… After I finish MGP-1 project & not forgotten Jabung.. Overtime no MORE esp on Saturday * Sunday..

Tapi.. RPM instructor kat curve pagi tadi memang cun.. terliur den tengok dalam keletihan.. Huhuhuhuhuhuhu…

Tahlah.. tapi orang cine kaya yg bela kuda kat hong kong kate.. benda kita tak suka tue akan bawa tuah.. Betul tak akak ina?.. kalau terbaca..

A total lost for me today..

Sadness… lurking within my heart..

My flippy phone… her screen screaming into the air as her clamps… broken into pieces.. she lost her beautiful eyes, deaf within total blindness.. still she can talk & hear with herv earphone.. thau a bit handicap..

Z 770i?

Damn… why the cell phone has to be like this.. Esp when i spared a bit of my dough to buy an I-pod..

Uwaa..

Pss.. I know why Mr. ME.. works as admin.. More mOnEy..

En.. Me nak admin baru tak?

banyak plan diperlukan dengan wang.. sob2…

I felt a little bit hommie lately..

Repaired my sister pc.. My Desktop.. Helping my sisters out..

Hmm a bit hommie.. quite weird.. even I did my core, running and some lifting alone in the gym… no Shawul.. So.. my expenses reduced a lot.. No mr. spegetty - the perfect choice for two weeks.

The desktop in perfect shape and only required some tuning for optimal performance..

Huhuhuhu.. I already did a lightscribe dvd.. after 3 hours of testing..

The best part is.. my handphone already broken.. Iskh.. baru jer simpan duit nak beli I-pod..

Dah kena invest beli hp baru.. Takper .. aku nak jadi the perfect spoild child berumur 27 tahun aa.. mintak hutang beli hp.. duit aku simpan boleh ler beli Ipod..

Semua nie bermula kat office..

all of my colleagues entering the 3.5 G era..

me still stucked at 1.5 G.. damn..

Polar bear "Kenapa ngan hp nie.. hang ajer.."

Skynet "Kau beli baru jer.. .tolak kedai still ada harga.."

Polar Bear "Iskh.. tak rosak lagi.. buat per beli baru.."

Then Asia Bear came "Meh sini aku campak hp kau dari tingkap aku"

Polar Bear "Cilake.. kau ingat aku kaya sangat ker?"

Asia Bear "Eleh duit banyak dalam bank takder guna nyer… Bukan aku sorang suruh kau buang hp kluar tingkap.. orang perempuan pun dah suruh kau buang.. dulu.." (sebab makcik2 belakang drafter tue pun dah 3 G)

Hmm.. so.. member call  malam jumaat …siap suruh beli hp baru malam tue..

Then last saturday.. Walla.. my hp officially/accidently broke into two pieces.. Huhuh.. who we going to call… new Z series Z 770.. huhuhuhu..

My desktop has been refurbished.. all the vent and ducts has been cleaned up.. dust removed.. new fans installed.. new thermal paste.. new hard drive.. new dvd burner.. new audigy sound card… a bit beefed up.. lost data has been salvaged..

More?

Hp.. I pod.. a bit bored running without one lately..

The best part… I fell a bit bored a MMC lately.. the good news.. badrol is capable being an administrator.. likely.. I intend to break up my promise with MMC..  even thau I’m quite establish there.. some noticed my desktop wallpaper..

Thanks for notice… after a year knowing me.. some one know how the way I’m thinking… huhuhu..

So.. almost a forthnight I haven’t write a blog..

Notice something on the title.. FADHLAN.. Hmm..

Huhuhuhu..

I missed my old gym… Well 1st love is the deepest..
How hard I drove to the gym.. rushed through the traffic..
WJF being wet stromed by the rain..
Celebrity almost feel hommie to me.
Bunchie free food…
Close out day..
Girls..
Ice..
Jay..
Female Jay..
Analyn..
Woo yang obses kat gym - huhuhuhu - ari tue ada amoi tanya ttg woo… tapi woo malu2..

I just don’t know why is my motivation is soo low nowdays..
Due Fitness First crowds seriousness?

I really don’t know…

Pss.. today I went to the curve.. Well lilian again.. Huhuhuhu..

However next week would be the last week for Veron before she move on for the Personal Trainer post.. I will be missing her class…

Back @ home, I saw Mr. ME comment.

8 more months to go…

Before I end UP my fight.. thanks for remembering my goal.. I reach 90 kg.. I belanjer Mr. Me and apis 17 lagi…

So..

the end of a saga….

Thanks to my fans.. my blogs have a lot of comment.. Hehehe..

Polar Bear = Poyo..

I don’t mind et all.. hehehehe

Lately..I’m getting lazy - MAlas Tahap CIPAN..

excercise malas..

makan2 malas..

tgk wayang malas..

Lately.. duduk dalam bilik & baca men from mars & women from venus..

Then tgk stardust.. how to loose a guy in ten days.. LOTR complete trilogy.. updating my resume… susun reciept for upcoming income tax..

Repair computer.. Format Computer.. getting older even thau I used to teach a few colleagues a few magics to use and update or tweak the hardware and software..

Gym.. nah..

Except hari nie shopping kat JJ.. Bought Bonia Brand.

6 shirts, t-shirts and banyak ah.. Mum beria -ria .. sebab dia kata aku baju2 lama banyak sangat..

POlar Tersedar dari lamunan waktu try baju.. back dah strong.. tapi chest semua tue..

Tak abis lagi perjuangan ku… nak firmkan body.. lagi susah dari ada awek.. "Sebab aku takder displin. kat diri sendiri.. gym even kat tempat kerja skang.."

Abang uda ari tue.. terputus ditengah jalan… tapi dia berusaha.. dapat terbaik akhirnya..

sama gak ngan butet.. tapi dia selalu kecewa lately..

taufik…

tapi… Aku… tak abis lagi perjuangan nak tunaikan janji yang hendak dikotakan sejak dari tahun lepas kat awek yang aku gelar adik ICE…

Rabu lepas… after dinner et italianis.. waited for ice.. Giler .. 11.30 p.m client baru abis…

THen ICe kata ada progress.. strong core & back.. hehehe..

tapi I’m bored.. esp tgk RPM kat 1 U.. amoi2  cantik giler nak cuci mata & crowd pun best… haha compared to maxis… BORING

KLCC today..

"letih aa … 2-4 hari nie jalan2 jer."

"Eh.. ye ker.. Aku duduk depan laptop jer 2-3 hari nie.." - me

"Ok aa .. tak ada commitment lain. Lain aa aku."

"Letih gak training nie.. macam dah give up jer.." - me

Then kawan I keluarkan Dairy MMC 2007.. aper yang dia buat..

"Nie excercise yang kau dah buat.. banyak giler.. aku catit..

nak quit ker?"

Dalam hati .. "damn.."

Kawan i sambung lagi.. "Beli jer I-pod tue.. nanti tak bosan sangat nak lari.."

Bored gak training nie.. tapi.. If we want an end.. please make such an end.

After nie nak excercise ngan I-pod lah…

Esok malam beli nano kot ngan acersories dia.. Finish the fight.. Chief Captain.. 

THen 2009 baru cari gf yer En. ME… Hahaha…

Salam pagi..

Eee.. soo cold.. frezzing & raining this morning.. Hahaha

This week Me only managed to workout only for two days..

Hahaha.. Damn lazy..

Boroi strike again.. Hahaha..

So enaugh for boroi..

Rabu lepas kluar ngan akak ina & friends. tak sangka.. kak ina & rakan2 dia pandai menghargai makanan.. esp rakan pilot yang me baru kenal tempoh hari.. Wah.. terpegun.. badan kecil jer… taklah seboroi beruang asia kat office I.. hahaha..

Teringat apis 17 yang selalu makan lebih dari Polar Bear.. Hehehe.. tapi tak boroi gaks..

Lately I’m getting lazy… working in the office and workout in the gym.. after zaharin’s reception.. it seems that I’m getting older.. However to the guy sit behind me.. his age is too old compare to mine.. marah betul ari tue aku tanya biler dia nak kahwin.

For all this years, if we appriciate a friend and they will honour our friendship.. In office.. it’s all strictly business..  except………..

Yesterday was Jamil Birthday.. His 7th birthday to be exact.. 29.2.2008.. 4 years at a time.. Happy betul dia dapat kek..

Masuk2 office terus Beruang Polar menyanyi lagu birthday.. then akak2 yang selalu memaki beruang polar pun panggil.. Kak Hafzan bg 50.. ME bagi 50.. zakil bg 50.. beruang asia.. hahaha.. bagi baki2

So diarang offerkan kek.. memang sedap.. secret recipe.. tapi.. gemuk aa .. dah aa malam semalam aku skip training.. Hujan + bosan + traffic Jam.. gie process department lagi best.. tapi sayang MMC process department tak ramai amoi . So borak2 ngan Kuhan.. and malam jumaat pun aku skip jogging..

Still wondering kenapa hot babe macam Fifa single lagi..

Keanak2an? tapi kat department aku.. gadis tue menjadi pojaan lubang hidung piping designers kue.. Hahaha… Sorry a fifa kalau kau terbace..

Ari tue.. kat dalam lift ada mamat nie suka kat fifa.

Me" Gie Mana?"

Fifa " Ampang Park."

Then me promote kwn me dlm lift - dah lama dia minat minah tue "Fifa.. dia boleh temankan fifa makan kat ampang park."

Tapi kalau kawan2 dah promote.. jgn aa buat muka malu2..

layan jer lah..

Baru awek terbuka hati nak berkenalan.. hehehe..

Teringat kat AKak Syikin kat technip… hmm.. tahniah dapat anak perempuan.. & jumpa kat kahwin zaharin ari tue..

Akak tue kata aku dah kurus.. sayang.. kat technip dulu ramai amoi. Tapi kue boroi giler masa tue..

Sedap nak cuci mata.. MMC.. sob2